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Panko & Toasted Coconut Crusted Ahi Tuna with Teriyaki Sauce

Ahi tuna coated with panko and coconut, pan seared for a light, crispy crust and a perfectly tender center finished with teriyaki sauce for a light lunch or a colorful appetizer.

2

Servings

15 Mins

Prep Time

15 Mins

Cook Time

Prep

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Portion the Ahi Tuna

Cut the tuna into 4 ounce fillets (each approximately 5 inches long and 1 inch wide) and set aside. You can also ask your fish butcher to do this for you.

  • Ahi Tuna Fillets(4 oz. each)2
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Prepare the Slurry

In a blender, blend the cornstarch and egg whites until smooth, then transfer the slurry to a medium bowl and set aside.

  • Egg Whites2
  • Cornstarch¼ cup
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Prepare the Breading Station

In a medium bowl, mix together the panko, toasted coconut flakes and kosher salt and set aside. Once all the mice-en- place is ready, move onto cooking the sauce.

  • Panko¼ cup
  • Toasted Coconut Flakes¼ cup
  • Kosher Salt½ Tbsp.
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Cooking Steps

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1. Add the Oil While Preheating the Pan

Add the oil, then preheat the pan to 325°F/ 165°C (medium).

  • Sesame Oil½ Tbsp.
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2. Add and Cook the Garlic, Ginger and Serrano Chile

Cook the aromaritcs for 30 seconds or until they are slightly toasted.

  • Garlic Clove(finely chopped)½
  • Ginger(thinly sliced)1 tsp.
  • Serrano Chile(thinly sliced)¼
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3. Add the Following Ingredients and Simmer the Sauce

Lower the temperature to 215°/ 100°C (low), then stir in and cook the sauce for 6 minutes or until it has reduced to half its volume.

  • Chicken Stock½ cup
  • Granulated Sugar3 Tbsps.
  • Soy Sauce3 Tbsps.
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4. Finish Cooking the Sauce

Dissolve the cornstarch into the water, then drizzle into the sauce while whisking vigorously. Cook the sauce for 30 seconds or until it has thickened.

  • Water1 tsp.
  • Cornstarch½ Tbsp.
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5. Whisk in the Lemon Juice

  • Lemon Juice1 ½ tsps.
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6. Strain the Sauce

Remove from the heat and strain the sauce through a fine mesh strainer into a bowl and set aside for later use. To keep warm, wrap the bowl tightly with foil until ready to serve. Wash the pan before continuing with the breading and cooking the tuna.

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7. Bread the Tuna

Season each tuna fillet with salt, then dip each filet into the cornstarch slurry. Coat all sides of each tuna fillet with the panko mixture and set aside.

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8. Add the Oil While Preheating the Pan

Add the oil and then preheat the pan to 450°F/ 235°C (high).

  • High Heat Oil(grapeseed, vegetable, canola)2 Tbsps.
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9. Begin Searing the Tuna

Add 2 tuna fillets to the pan, making sure they do not touch. Cook the first side for 30-40 seconds.

  • Ahi Tuna Fillets2
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10. Flip the Tuna and Continue Cooking

Turn the tuna over to sear the second side and cook for 30-40 seconds.

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11. Continue Searing the Tuna

Flip the tuna again, cook the tuna for 30-40 seconds on each remaining side.

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12. Remove the Tuna

Once the tuna has been seared on all four sides, turn the heat off, then transfer the tuna from the pan to a paper towel lined tray or plate.

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13. Slice and Plate the Tuna

Gently slice the tuna into approximately 1/2 inch thick pieces and transfer to a serving platter or individual plates.

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14. Sauce the Dish

Drizzle the teriyaki sauce over the sliced tuna.

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15. Garnish and Serve

Finish each dish with the thinly sliced scallion and serve immediately.

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