Charred Broccoli
Sautéing this broccoli over high heat helps bring out that rich umami flavor for a recipe as healthful as it is delicious.
Cooking Steps
1. Add the Oil While Preheating the Cookware
Add the oil then preheat the pan to 375°/ 190°C (medium).
- Extra Virgin Olive Oil2 Tbsps.
2. Add and Char the Broccoli Florets
Add the florets to the preheated pan and roast for 8 minutes or until the broccoli chars on all sides.
- Broccoli Florets4 cups
3. Season the Broccoli
While the broccoli chars, season with salt and pepper.
- Kosher Salt½ tsp.
- Black Pepper(freshly cracked)10 turns
4. Remove the Broccoli Florets
Turn the heat off, then transfer the broccoli to a towel lined tray or plate. If you have more broccoli, repeat the cookign steps until all florets are charred.
5. Add the Oil While Preheating the Cookware
Return the pan to the burner, add the oil and preheat to 300°F/ 150° (medium).
- Extra Virgin Olive Oil2 Tbsps.
6. Add and Sauté the Garlic and Shallot
Cook the aromatics for 1 minute or until slightly toasted.
- Shallot(finely chopped)2 Tbsps.
- Garlic Clove(finely chopped)2
7. Cue is Toasting the Chili Flakes
Add and toast the chili flakes for about 15 seconds, making sure it does not burn.
- Chili Flakes(optional)¼ tsp.
8. Add the Charred Broccoli
Toss the charred broccoli into the aromatics and mix until well combined.
- Charred Broccoli Florets4 cups
9. Season and Serve
Turn off the heat and season the broccoli with a squeeze of lemon and some lemon zest. Serve as desired.
- Lemon Wedges1
- Lemon Zest¼ tsp.
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